How might your life be different if you felt profoundly supported? This is a bigger question than what would you do if you won $1 million dollars. It includes spiritual, emotional and social support for every aspect of your health and vocation. This is the time of year when I Read more…
The swirl of life continues! I’m of course always hoping for the day when things are quiet and I can catch up and take care of things like backing up my computer. But the truth is that we are living in times of escalating crisis. Even without the ongoing political Read more…
Back to School is in the air. Summer always goes too quickly but I’m honestly happy to be returning to the school routine. Even before I had a child every fall I felt the back to school spirit. After all the excitement of summer its time to get down to Read more…
My father is visiting and one of the great benefits is that he fixes things for me. He has glued the bench, hammered the loose shingle, and applied WD-40 to the sticky lock. I get a little thrill out of things being fixed up. It is so satisfying when a Read more…
Sometimes I get bumped when playing with my daughter and shake it off and keep going. Sometimes I get bumped and I lash out at her for being so insensitive. The difference in my reaction is more about my mental and physical state than the circumstances. Perhaps you’ve also noticed Read more…
There are two feet of fresh snow outside and it can be hard to remember that it’s April and we really are moving towards spring. The news is full of crises and one could easily lose doubt that there is a larger evolutionary impulse towards more love. How do we Read more…
One of my biggest weaknesses has been getting overwhelmed by the enormity and depth of our intersecting global crises. This weakness is the flip side of one of my super powers: the ability to see, synthesize, and transmit the big picture. As part of the effort to feel strong rather Read more…
Judy is a regular member of the Healing Waters Qigong practice group and she likes to read books and enjoy her retirement. Lately her yoga practice has been leaving her too energized to curl up on the couch and instead she’s shoveling not just for herself but for her neighbors Read more…
The Mississippi is very high right now and that’s how my life feels to me too. I can barely keep up with all the painful disasters both “natural†and “human-made.†When I get overwhelmed it helps me to go to the rushing waters and be brought back into the flow. Read more…
This is a time for deep questions. In the last year especially I have been in deep inquiry about how we got to this moment. A lot of us are asking how we can get through this mess and come out thriving. While I wish the answers were written in Read more…